Emotional Literacy

By |2018-06-22T11:42:43+10:00June 22nd, 2018|Categories: Articles, Parenting|Tags: , , , , , , , , |

Emotional Intelligence is widely recognised as important for human flourishing. It includes: the ability to identify and appropriately express one’s emotions, the ability to manage and self-regulate negative emotions, and the ability to empathise with others’ emotional state. While people will be gifted to different degrees with Emotional Intelligence (EQ), like all intelligences, we can