Emotional Intelligence is widely recognised as important for human flourishing. It includes: the ability to identify and appropriately express one’s emotions, the ability to manage and self-regulate negative emotions, and the ability to empathise with others’ emotional state. While people will be gifted to different degrees with Emotional Intelligence (EQ), like all intelligences, we can
Developed by Gary Chapman, the Five Love Languages, is a simple framework that can teach us how to love more effectively. The theory is simple and powerful. Love is like a language. People ‘speak’ love in different ways, some through words of affirmation, others through thoughtful gifts, acts of service, quality time or touch.
Things go wrong. Disasters happen. We fail. We mess up. No matter our age or talent, we all face adversity from time to time. Learning to respond with optimism and self-mastery can be the difference between a productive, joy-filled life and one mired with hopelessness. A persistent pessimistic mind-set is also a risk factor
From the Editor Marilyn Rodrigues In this edition we feature the testimonials and commentary of people who are walking with those whose life circumstances and choices make it difficult for them to feel that they belong in the Catholic family. Many same-sex attracted or gender questioning Catholics, for example, feel rejected by the Church rather
From the Editor Marilyn Rodrigues Marriages are central to the life of the Church, our culture and society. They are vital to our future. St Pope John Paul II said, “Humanity passes by way of the family” and as we know, marriage is the basis of family. The Church is deeply invested in the marriages
During the writing of this month’s CathFamily, Pope Francis’ much anticipated encyclical Laudato Si was released. The Pope issues us with a challenge: to answer the call to be more attuned to the natural world. For many of us, this means challenging the consumer lifestyle which leads to more clutter and more stress. Our featured
Welcome to our exciting two part series! We begin this month with Raising Catholics: Taking Kids to Mass and will follow it up with Raising Catholics: Faith at Home. Taking kids to Mass is fraught with emotion and frustration. Parents are conflicted, sleep-deprived, busy and stressed and so are highly reactive and sensitive to perceived
Dear Friends, We are looking to write an article that explores the experiences of parents with Kids at Mass. We've all had good and bad experiences - we'd love to hear yours and the lessons you've learned. Sometimes, we all need a little inspiration from people who have been there. We need the data quite