Emotional Intelligence is widely recognised as important for human flourishing. It includes: the ability to identify and appropriately express one’s emotions, the ability to manage and self-regulate negative emotions, and the ability to empathise with others’ emotional state. While people will be gifted to different degrees with Emotional Intelligence (EQ), like all intelligences, we can
“The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. …Since we live by the Spirit, let us keep in step with the Spirit.” Galations 5:22-23, 25 St Paul calls us to live by the Spirit, immersed in our faith and responsive to God’s promptings in our lives. This
Developed by Gary Chapman, the Five Love Languages, is a simple framework that can teach us how to love more effectively. The theory is simple and powerful. Love is like a language. People ‘speak’ love in different ways, some through words of affirmation, others through thoughtful gifts, acts of service, quality time or touch.
Things go wrong. Disasters happen. We fail. We mess up. No matter our age or talent, we all face adversity from time to time. Learning to respond with optimism and self-mastery can be the difference between a productive, joy-filled life and one mired with hopelessness. A persistent pessimistic mind-set is also a risk factor
Around Christmastime young children will be love making this gift box containing beautiful and fragrant materials representing the wise men’s gifts for Jesus; gold, frankincense, and myrrh. Then use the box in our Feast of the Epiphany prayer service in early January. We purchased some of these materials, but it will work just as well
From the Editor Marilyn Rodrigues Marriages are central to the life of the Church, our culture and society. They are vital to our future. St Pope John Paul II said, “Humanity passes by way of the family” and as we know, marriage is the basis of family. The Church is deeply invested in the marriages
Welcome to our exciting two part series! We begin this month with Raising Catholics: Taking Kids to Mass and will follow it up with Raising Catholics: Faith at Home. Taking kids to Mass is fraught with emotion and frustration. Parents are conflicted, sleep-deprived, busy and stressed and so are highly reactive and sensitive to perceived
Why not try some of these simple things with your family to introduce them to Divine Mercy? For more on the history and the story behind Divine Mercy, check out this article. Embracing Divine Mercy Make some Chaplet beads. Using cord of your choice, knot it with a single knot at one end, followed by